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Freedom to Train 
Not for Everyone! Built for a few. 

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Discover a unique gym experience with private member access only.  

 

Built for people who take their training seriously without the crowds, noise, or distractions.

 

There is only limited numbers at one time in this space.

 

So you can focus solely on enjoting and achieving your fitness goals.

 

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  • Free Coffee, Bottled Water and Protein Shakes 'included in membership'

  • Cold tank access also included within this membership. 

  • Flexible training, your way, or with the option. of using the unique Adapt & Evolve programming 

  • Total Focus, Zero distraction   

A gym with privacy, comfort and an exclusive feel..

 

We provide individuals with exclusive access to a fully equipped gym studio, perfect for training in solitude.

 

Our premium facility, including a cold water tank and recovery room, offers optimal conditions for distraction-free workouts and wellbeing recovery.

 

We pride ourselves on enhancing your health and fitness journey through flexible training options and unique amenities. Contact us below to find out more.

 

Conditions do apply to facility use, and rules apply within the space to unsure the values and promise of what we offer is what you get. 

Membership and Product options.

Private Gym Access

 

£100/month
 

For those who want a serious, distraction-free place to train.
 

✅ Train on Your Own Terms – zero crowds, no waiting, no distractions or commercial gym nonsense

✅ High-Performance Space – strength, conditioning, and mobility tools

 

✅ Cold tank use is included in this package 
 

✅ Exclusive Environment – max number of members entry at any time
 

✅ Free coffee, bottled water + post-training protein included in membership 

Full membership but with an 'Adapt and Evolve' Training Programmes to follow 

£150/month (all in)

For those who want a training plan to follow with purpose, written by someone who lives and trains it.

📋 Structured Plans – not random workouts, but progress-driven training

📋 A&E Method – integrate breathing, conditioning, and strength

📋 Challenge-Based Programming – built to push limits, not just “exercise”

📋 Train Independently – follow the plan, own the results

📋 Delivered Monthly – fresh cycles designed to keep you evolving

Cold Water Tank Use

 

£100 /month for usage of the  cold room only. 

For people who want to use cold as a weapon  for recovery and mindset.

❄️ Private Cold Tank – no public pools, no sharing spaces

❄️ Boost Recovery – fight inflammation, recover faster

❄️ Sharpen Your Edge – train your mind to stay calm under stress

❄️ Add-On Option – use with a gym session or as a stand-alone recovery drop-in

❄️ Rare Offering – cold exposure access outside coaching settings

'The space'

Contact information

Unit 9a dinting industrial estate, Glossop,

SK13 7NU

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